Bones and joints are building blocks of any human body as bricks are for a building. We as parents should invest in our child’s bones and joints by giving them the right mix of food, exercise, and relaxation. Every year Pediatric joint and bones health day is observed on the 19th of October. The aim of this day is the …
Washing your hands for 20 seconds has become a mantra in today’s world. It is not only a good habit but a necessity to protect us and our loved ones from the deadly pandemic (covid-19). Mark, hand wash, and 6 m social distance are necessary for our survival. Our hands carry most of the germs to our bodies. We touch …
Life is very uncertain. Everyone on this planet is not fortunate enough to die a painless death. Throughout history, people have been suffering from life-threatening/ limiting illnesses. A system to make those last dates comfortable for an ailing patient was not existing in the past. With the development of the medical industry, the concept of hospice care started growing. Earlier …
India is a land of mythology and rituals. We celebrate the NAVRATRI festival twice a year; for a span of 9 days each with great pomp and enthusiasm. People wear new clothes, decorate their worship places, visit temples, play Garba, etc. Most people indulge themselves in fasting during this festive period. Some of them fast for few days and a …
A fit and healthy body in this generation is a blessing. Our mind gets much fresh if we are physically fit. A healthy mind and body make us more confident, motivated, and positive. When we go for a brisk walk or exercise regularly; we get glowing face and skin. When we have glowing faces; we get compliments and our minds …