DIFFICULT TIMES DURING PREGNANCY JOURNEY
What are the things one needs to keep in mind during pregnancy …
HOW TO CLEAN OUR BODIES INSIDE (ARTERIES)?
We take care of our skin, face, and hair to look fresh and beautiful. Our body is the most beautiful creation of God. We need to take care of it both inside and outside. Our outside beauty makes us look beautiful whereas our inside beauty keeps us healthy and nourishing life. In today’s world heart disease is a cause of …
BASKING IN THE WINTER SUN & ABSORBING VITAMIN D IN ITS PUREST FORM
Winters are around the corner along with glimpses of pollution all over. Though the situation is getting better, smog can be still felt around. The gift of nature oxygen we breathe in has been adulterated to the maximum extent by us. By the coming of this new month, December, things are predicted to be getting better. Enjoying the winter Sun …
WHY ARE BABIES SAFE INSIDE MOM’S WOMB??
A child is always safe under mom’s shade whether it is her womb or her warmth for a grown-up child. What a creation of God it is?? A natural and well protected shield for a child. Since the time the news of pregnancy comes; a woman starts protecting her unborn baby. The babies who are born before the completion of a …
OUR BASIC LIFELINE WATER: TURNING INTO SNOW IN DELHI
The festivities are almost over with Chhath Puja in NCR. The city is clouded with a blanket of air pollution and smog all over. The water of the city is also not left behind by human intervention. The Yamuna River (the lifeline of Delhiites) has turned into a Snow River. An alien to this place can easily think of water …
Bone & Joint Health in Kids
Bones and joints are building blocks of any human body as bricks are for a building. We as parents should invest in our child’s bones and joints by giving them the right mix of food, exercise, and relaxation. Every year Pediatric joint and bones health day is observed on the 19th of October. The aim of this day is the …
HAND WASHING: Today’s health check mantra
Washing your hands for 20 seconds has become a mantra in today’s world. It is not only a good habit but a necessity to protect us and our loved ones from the deadly pandemic (covid-19). Mark, hand wash, and 6 m social distance are necessary for our survival. Our hands carry most of the germs to our bodies. We touch …
Hospice & Palliative Care: A Boon during toughest last days/months
Life is very uncertain. Everyone on this planet is not fortunate enough to die a painless death. Throughout history, people have been suffering from life-threatening/ limiting illnesses. A system to make those last dates comfortable for an ailing patient was not existing in the past. With the development of the medical industry, the concept of hospice care started growing. Earlier …